Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120705 |
Description: | Overhead Squat 5-3-3-3-1-1-1-1-1 reps |
Results: | 95-115-135-145-155-175-185(f)-185-190(f) lbs Performed as RX |
Athlete's Notes: | 15lb PR. first fail was from the jerk so i was so pissed, last fail was legit at the bottom of the squat. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2012 | CrossFit.com 120705 | Overhead Squat 5-3-3-3-1-1-1-1-1 reps | 95-115-135-145-155-175-185(f)-185-190(f) lbs Performed as RX |