Christina Cavers

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
46
Height:
5' 4"
Weight:
--

March 6, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/06
Description: Power Clean
5-5-3-3-1

Post heaviest load!
Results: 85-95lbs-95lbs-105lbs-115lbs lbs
1@120lbs lbs
Fail @125lbs lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/06/2019 03/06/2019 5 rounds of:
3 Power Cleans 115/85lbs
6 Sit-ups
12 Air Squats

Post time!
Scale as needed.		 4m 42s
Performed as RX
03/06/2018 03/06 Power Clean
5-5-3-3-1

Post heaviest load!		 85-95lbs-95lbs-105lbs-115lbs lbs
1@120lbs lbs
Fail @125lbs lbs
Performed as RX