Walt Moore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 6, 2018

Performed at:	Tville Weightroom
Workout Name:	Accessory Lift
Description:	12/12 Db Step Up 10 Close Grip Bench Press 12 Db Pull Overs 12 Shoulder Press 15/15 DB Row 8/8 Raised Front Leg Lunge 5 Sets
Results:	30 - 80 lbs Performed as RX
Athlete's Notes:	30=DB 80=bench press

Date	Name	WorkoutDescription	Results
03/06/2018	Accessory Lift	12/12 Db Step Up 10 Close Grip Bench Press 12 Db Pull Overs 12 Shoulder Press 15/15 DB Row 8/8 Raised Front Leg Lunge 5 Sets	30 - 80 lbs Performed as RX