Performed at: | Sheepdog CrossFit |
Workout Name: | 2012 Reebok CrossFit Games Clean Ladder |
Description: | Complete the following every 30 seconds for as long as possible: Clean, 1 rep Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit. |
Results: | 95-105-115-125-135-145-155-165-175-185f lbs Workout scaled |
Modifications at: | started at 95#. |
Athlete's Notes: | Did not get 185 within the 30 sec, but I rested a few minutes and cleaned it for a new PR. |