Dan Gennarelli

Hometown:
Houston, Texas
Gym:
Basra Sandbox
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
180 lbs

July 30, 2012

Performed at: Basra Sandbox
Workout Name: Danny
Description: As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups
Results: 3 rounds 25 reps
Performed as RX
Athlete's Notes: 25 reps on last round were pullups instead of box jumps. Did Brenton prior to Danny.
~110F around 6pm

1 similar workout

Date Name WorkoutDescription Results
07/30/2012 Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 3 rounds 25 reps
Performed as RX