Dan Gennarelli

Hometown:
Houston, Texas
Gym:
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
180 lbs

July 30, 2012

Performed at: Basra Sandbox
Workout Name: Brenton
Description: Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results: 11m 45s
Performed as RX
Athlete's Notes: Wore 20lbs of armor (soft hard inserts)
~112F around 530pm

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