Dan Gennarelli

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

180 lbs

July 30, 2012

Performed at:	Basra Sandbox
Workout Name:	Brenton
Description:	Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results:	11m 45s Performed as RX
Athlete's Notes:	Wore 20lbs of armor (soft hard inserts) ~112F around 530pm

Date	Name	WorkoutDescription	Results
07/30/2012	Brenton	Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.	11m 45s Performed as RX