Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2018

Performed at: PilotFit
Workout Name: Legs and Chest
Description: 12 Minute Amrap

6 Decline Pushups
6 Box Jumps 24in
6 Deficit Pushups (on plates or db)
6 Front Squats 75lb
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2018 Legs and Chest 12 Minute Amrap

6 Decline Pushups
6 Box Jumps 24in
6 Deficit Pushups (on plates or db)
6 Front Squats 75lb		 8 rounds 0 reps
Performed as RX