Olivia suite

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 1, 2018

Performed at: Tville Weightroom
Workout Name: Bench Press
Description: Bench Press

5 x 8 @70%

25 Double Unders

20/20 DB Row

25 Weighted Sit Ups

15 Bent Over Row

Results: bench press- 65 @ 3 rounds lbs
lbs
lbs
Performed as RX
Warmup: 2 rounds
:30/:30 Star Fish Plank
:30 Dolphin Plank
:30 Plank

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