Performed at: | CrossFit Lake Mary |
Description: | Jump N Rope Seminar |
Results: | 120m 00s Workout scaled |
Modifications at: | Never Achieved Double Under Worked on Backward Jumprope and Singles Form |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2012 | Jump N Rope Seminar | 120m 00s Workout Scaled |