Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2018

Performed at: Sheepdog CrossFit
Description: 5 rounds for time of:
50' Overhead walking lunge, 55# KB (Right arm)
50' Overhead walking lunge, 55# KB (Left arm)
10 Burpees
Results: 14m 08s
Performed as RX
Athlete's Notes: IPS with Josh.

1 similar workout

Date Name WorkoutDescription Results
02/28/2018 5 rounds for time of:
50' Overhead walking lunge, 55# KB (Right arm)
50' Overhead walking lunge, 55# KB (Left arm)
10 Burpees
14m 08s
Performed as RX