Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

February 23, 2018

Performed at: Sheepdog CrossFit
Workout Name: Open Workout 18.1
Description: Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14 / 12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell
Results: 10 rounds 4 reps
Performed as RX

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