Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

February 23, 2018

Performed at: Sheepdog CrossFit
Workout Name: Open Workout 18.1
Description: Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14 / 12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell
Results: 7 rounds 16 reps
Performed as RX
Athlete's Notes: 45# DB because there weren't any 50s available

2 similar workouts

Date Name WorkoutDescription Results
06/18/2019 Open Workout 18.1 Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14 / 12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell		 7 rounds 25 reps
Performed as RX
02/23/2018 Open Workout 18.1 Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14 / 12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell		 7 rounds 16 reps
Performed as RX