Garrett Ledford

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2018

Performed at: Tville Weightroom
Workout Name: 18.1 ish
Description: 20 Min Amrap

10 Hang Knee Raises
10 DB Hang Clean and Jerk
200m Run
Results: 10 rounds 11 reps
Performed as RX
Athlete's Notes: light weight

1 similar workout

Date Name WorkoutDescription Results
02/25/2018 18.1 ish 20 Min Amrap

10 Hang Knee Raises
10 DB Hang Clean and Jerk
200m Run		 10 rounds 11 reps
Performed as RX