Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | CrossFit Open 18.1 |
Description: | Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14/12-cal. row Men use 50-lb. dumbbell Women use 35-lb. dumbbell |
Results: | 272 reps Workout scaled |
Modifications at: | K2C & 20lb |