Walt Moore

Hometown:
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Gym:
Gender:
Male
Age:
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Height:
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Weight:
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February 21, 2018

Performed at: Tville Weightroom
Workout Name: Bench Press 5/2
Description: Bench Press 5-5-5-5-5 @80%
Bench Press 2-2-2 @90%

15 Cal Bike Sprint after each set of Bench
Results: 95-100 lbs
Performed as RX
Warmup: 2 rounds
50ft Bear Crawl
30 heavy Jump Rope
10 Bench with Feet up

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