Performed at: | Sheepdog CrossFit |
Workout Name: | Havana |
Description: | Complete as many rounds as possible in 25 minutes of: 150 double-unders 50 push-ups 15 power cleans Men: 185 lb. Women: 125 lb. |
Results: | 3 rounds 112 reps Performed as RX |
Athlete's Notes: | DU in 2 sets on 1st round. Then pretty much 50s. PU broken into 20, 10, 5s. PC singles. RIP brother. John 15:13 |