C Drake

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120726
Description: For time:
225 pound Back squat, 21 reps
42 GHD Sit-ups
225 pound Back squat, 15 reps
30 GHD Sit-ups
225 pound Back squat, 9 reps
18 GHD Sit-ups
Results: 13m 49s
Workout scaled
Modifications at: 205 lbs bs

1 similar workout