Kristen Drake

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120726
Description: For time:
225 pound Back squat, 21 reps
42 GHD Sit-ups
225 pound Back squat, 15 reps
30 GHD Sit-ups
225 pound Back squat, 9 reps
18 GHD Sit-ups
Results: 14m 06s
Workout scaled
Modifications at: 115 back squat-not deep enough
Reg sit ups instead of ghd

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