Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 14, 2018

Performed at: PilotFit
Workout Name: Valentine\'s Day Massacre
Description: EMOM:Until Failure
ODDS
3 Pull Ups
Ascending burpees
EVENS
3 Push Ups
Ascending box jumps
Results: 26 rounds 8 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/13/2019 Valentine's Day Massacre - T2B EMOM until failure

ODD
3 Pull Ups
Ascending Burpees
(Start at 3)

Even
3 T2B
Ascending Box Jumps
(Start at 3)

1 completed minute = 1 round		 20 rounds 11 reps
Performed as RX
02/14/2018 Valentine's Day Massacre EMOM:Until Failure
ODDS
3 Pull Ups
Ascending burpees
EVENS
3 Push Ups
Ascending box jumps		 26 rounds 8 reps
Performed as RX