Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 15, 2018

Performed at: Sheepdog CrossFit
Workout Name: Invictus 180113
Description: In teams of two, complete five rounds for time of:
Run 400 Meters (partners must stay together)
20 Deadlifts (10 each 225/155 lbs)
30 Pull-Ups (15 each)

Partners must run together, and may only start deadlifts once both members are back at the barbell.
Results: 18m 48s
Performed as RX
Athlete's Notes: With Tyler. UB.

1 similar workout

Date Name WorkoutDescription Results
02/15/2018 Invictus 180113 In teams of two, complete five rounds for time of:
Run 400 Meters (partners must stay together)
20 Deadlifts (10 each 225/155 lbs)
30 Pull-Ups (15 each)

Partners must run together, and may only start deadlifts once both members are back at the barbell.		 18m 48s
Performed as RX