Isaac Richardson

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 15, 2018

Performed at:	Tville Weightroom
Workout Name:	Core Work
Description:	Accumulate 1 min L Sit hold 25 Seated V -Taps 25 weighted Sit Ups 25 Hanging Knee Raises 4 rounds not for time
Results:	20 lbs Performed as RX
Athlete's Notes:	rd1 19 rd2 17

Date	Name	WorkoutDescription	Results
02/15/2018	Core Work	Accumulate 1 min L Sit hold 25 Seated V -Taps 25 weighted Sit Ups 25 Hanging Knee Raises 4 rounds not for time	20 lbs Performed as RX