Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

February 12, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/12/2018
Description: 8min AMRAP of:
3 Power Cleans 115/85lbs
5 Burpees

Post rounds & reps!
LVL1M: 4min, light weight
LVL1: 85/55lbs
LVL2: 105/75lbs
LVL3: RX'd
Results: 11 rounds 0 reps
Performed as RX

1 similar workout