Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

February 9, 2018

Performed at: Sheepdog CrossFit
Description: For Time:

Row 1000 m
100 HR Push-Ups
Row 750 m
75 HR Push-Ups
Row 500 m
50 HR Push-Ups
Row 250 m
25 HR Push-Ups
Results: 26m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2018 For Time:

Row 1000 m
100 HR Push-Ups
Row 750 m
75 HR Push-Ups
Row 500 m
50 HR Push-Ups
Row 250 m
25 HR Push-Ups		 26m 57s
Performed as RX