Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

February 13, 2018

Performed at: Sheepdog CrossFit
Workout Name: Incredible Hulk
Description: 20' AMRAP
5 DL
5 Hang Clean
5 Front Squat
5 Push Press
5 Back Squat
(115/75)
Results: 12 rounds 7 reps
Performed as RX
Athlete's Notes: At IPS with Danny, Taylor, and Jon. First three rounds unbroken. After that I broke at 4 DLs and 4 PC, the rest of the round was unbroken. Small breaks...

1 similar workout

Date Name WorkoutDescription Results
02/13/2018 Incredible Hulk 20' AMRAP
5 DL
5 Hang Clean
5 Front Squat
5 Push Press
5 Back Squat
(115/75)		 12 rounds 7 reps
Performed as RX