Isaac Richardson

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 13, 2018

Performed at: Tville Weightroom
Workout Name: MS 021318
Description: 4 Sets

5 Bench Press @80%

2 min Plank Hold

8/8 SLRDL
Results: 20 lbs
Performed as RX
Warmup: 16 Pipe Jumps
2 lap Bear Crawl
5/5 DB Push Press

1 similar workout

Date Name WorkoutDescription Results
02/13/2018 MS 021318 4 Sets

5 Bench Press @80%

2 min Plank Hold

8/8 SLRDL		 20 lbs
Performed as RX