Joseph Lindquist

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 13, 2018

Performed at: Tville Weightroom
Workout Name: MS 021318
Description: 4 Sets

5 Bench Press @80%

2 min Plank Hold

8/8 SLRDL
Results: 70-70-75-75-75 lbs
Performed as RX
Warmup: 16 Pipe Jumps
2 lap Bear Crawl
5/5 DB Push Press

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