Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

July 26, 2012

Performed at: Vertical CrossFit
Workout Name: Bench Press
Description: 2,2,2,2,2,2,2,2,2,2
Results: 55-75-80-85-90-95 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/26/2012 Bench Press 2,2,2,2,2,2,2,2,2,2 55-75-80-85-90-95 lbs
Performed as RX
05/31/2012 Bench Press 3x3 @ 80 or 90% 75-75-75 lbs
Performed as RX