Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

February 10, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/10/2018
Description:	For Time: Buy In: 75 Double Under 5 Rounds of: 100m Row 10 Burpees 10 Sit-ups Cash Out: 100 Squats Post time! LVL1M: Single skips, 3 rounds LVL1: Double skips LVL2: Triple skips LVL3: RX'd
Results:	12m 40s Performed as RX

Date	Name	WorkoutDescription	Results
02/10/2018	02/10/2018	For Time: Buy In: 75 Double Under 5 Rounds of: 100m Row 10 Burpees 10 Sit-ups Cash Out: 100 Squats Post time! LVL1M: Single skips, 3 rounds LVL1: Double skips LVL2: Triple skips LVL3: RX'd	12m 40s Performed as RX