Performed at: | Keshequa High School |
Workout Name: | Q3-W2 - Wall Walk |
Description: | 2 Rounds for Time 10 Tuck Jumps Lunge to half-court Skip to endline 1 wall walk Run to opposite baseline |
Results: | 1m 25s Performed as RX |
Warmup: | Stretch/Review Exercises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2018 | Q3-W2 - Wall Walk | 2 Rounds for Time 10 Tuck Jumps Lunge to half-court Skip to endline 1 wall walk Run to opposite baseline |
1m 25s Performed as RX |