Performed at: | Sheepdog CrossFit |
Workout Name: | Burppee, box jumps, push-ups, squats |
Description: | 20 burpees 40 box jumps 60 push-ups 80 air squats 100 jump rope |
Results: | 12m 50s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2012 | Burppee, box jumps, push-ups, squats | 20 burpees 40 box jumps 60 push-ups 80 air squats 100 jump rope |
12m 50s Performed as RX |