Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 27, 2012

Performed at: Sheepdog CrossFit
Description: 7 Rounds of:
7 Jumping Pullups
14 Burpees
21 Air Squats
Results: 17m 45s
Performed as RX
Athlete's Notes: Gave back 2 minutes from last time, but the squats were a lot more broken this time because I tried to have good form throughout after going to the class this past weekend.

3 similar workouts

Date Name WorkoutDescription Results
07/27/2012 7 Rounds of:
7 Jumping Pullups
14 Burpees
21 Air Squats		 17m 45s
Performed as RX
04/21/2012 7 Rounds of:
7 Jumping Pullups
14 Burpees
21 Air Squats		 15m 12s
Performed as RX
09/13/2011 7 Rounds of:
7 Jumping Pullups
14 Burpees
21 Air Squats		 19m 40s
Performed as RX