Performed at: | Tville Weightroom |
Workout Name: | Deadlift 020718 |
Description: | Trap Bar Deadlift 5 sets of 8 @70% |
Results: | 25-35-25-35-145 lbs Performed as RX |
Warmup: | 3 Rounds 10/10 Suit Case DL with DB@30lbs 15 Air Squats 10 Hang Knee Raises |