Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/23/2018 |
Description: | Back Squat 5-5-3-3-1 reps Post heaviest load! |
Results: | 180 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2018 | 01/23/2018 | Back Squat 5-5-3-3-1 reps Post heaviest load! |
180 lbs Performed as RX |