Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

February 7, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/07/2018
Description: 12-9-6-3 reps of
Clean & Jerk 95/65lbs
After each round 30 Double Unders.

Post time!
Scale as needed.
Results: 4m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/07/2018 02/07/2018 12-9-6-3 reps of
Clean & Jerk 95/65lbs
After each round 30 Double Unders.

Post time!
Scale as needed.		 4m 02s
Performed as RX