will west

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 7, 2018

Performed at: Tville Weightroom
Workout Name: Deadlift 020718
Description: Trap Bar Deadlift

5 sets of 8 @70%
Results: 170-170-170-175-175 lbs
Performed as RX
Warmup: 3 Rounds
10/10 Suit Case DL with DB@30lbs
15 Air Squats
10 Hang Knee Raises

1 similar workout

Date Name WorkoutDescription Results
02/07/2018 Deadlift 020718 Trap Bar Deadlift

5 sets of 8 @70%		 170-170-170-175-175 lbs
Performed as RX