Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120628
Description: Complete as many rounds as possible in 12 minutes of:
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats
Results: 5 rounds 8 reps
Performed as RX
Athlete's Notes: PPs 12, 8/4, 8/4, 8/4, 8/4, 5/3. CTBs 12, 7/5 after that. Pistols were steady.

1 similar workout

Date Name WorkoutDescription Results
07/27/2012 CrossFit.com 120628 Complete as many rounds as possible in 12 minutes of:
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats		 5 rounds 8 reps
Performed as RX