Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2018

Performed at: Sheepdog CrossFit
Description: 10 EMOM
Power clean
Push press
Front squat
Thruster;

Then
Various arm exercises
Results: 25m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2018 10 EMOM
Power clean
Push press
Front squat
Thruster;

Then
Various arm exercises		 25m 00s
Performed as RX