Danny Cruz

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 23, 2018

Performed at: Sheepdog CrossFit
Description: 4 Rds for time of:
Run 400 meters and then, 3 Rds of Cindy:
5 pull-ups
10 HR Push-Ups
15 Air Squats
Results: 23m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2018 4 Rds for time of:
Run 400 meters and then, 3 Rds of Cindy:
5 pull-ups
10 HR Push-Ups
15 Air Squats		 23m 05s
Performed as RX