Caveman 8

Hometown:

Ocala, Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

200 lbs

July 26, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 120726
Description:	For time: 225 pound Back squat, 21 reps 42 GHD Sit-ups 225 pound Back squat, 15 reps 30 GHD Sit-ups 225 pound Back squat, 9 reps 18 GHD Sit-ups
Results:	12m 00s Workout scaled
Modifications at:	205 LBS SQUATS FLOOR SIT UPS
Athlete's Notes:	FORGOT TO START A TIMER SO TIME IS AN ESTIMATE

Date	Name	WorkoutDescription	Results
07/26/2012	CrossFit.com 120726	For time: 225 pound Back squat, 21 reps 42 GHD Sit-ups 225 pound Back squat, 15 reps 30 GHD Sit-ups 225 pound Back squat, 9 reps 18 GHD Sit-ups	12m 00s Workout Scaled