Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 26, 2012

Performed at: Sheepdog CrossFit
Workout Name: Ship
Description: Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box
Results: 33m 23s
Workout scaled
Modifications at: 65lb squat clean
18" box

1 similar workout

Date Name WorkoutDescription Results
07/26/2012 Ship Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box		 33m 23s
Workout Scaled