Performed at: | CrossFit Lake Mary |
Description: | 3 rounds for time 400 m run 50 bf sit ups 50 superman |
Results: | 24m 49s Performed as RX |
Warmup: | 1 RM push press 75 lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/26/2012 | 3 rounds for time 400 m run 50 bf sit ups 50 superman |
24m 49s Performed as RX |