josh parker

Hometown:
Unknown
Gym:
c/s crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 24, 2012

Performed at: c/s crossfit
Description: 800 meter run
50 pushups
150 ab bicycles
800 meter run
50 pushups
150 flutterkicks
400 meter run
50 pushups
50 situps
400 meter run
50 pushups
200 ab bicycles
800 meter run
Results: 29m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2012 800 meter run
50 pushups
150 ab bicycles
800 meter run
50 pushups
150 flutterkicks
400 meter run
50 pushups
50 situps
400 meter run
50 pushups
200 ab bicycles
800 meter run		 29m 36s
Performed as RX