Haylee Hensley

Hometown:
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Gym:
Gender:
Female
Age:
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Height:
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Weight:
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January 16, 2018

Performed at: Keshequa High School
Workout Name: Q2-W11 - SQUAT BENCHMARK #2
Description: Warm Up Set
30% of 1 REP MAX for 8 Reps

Working Sets
1 Rep at each weight working up to your max
Results: 65 lbs
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: K9

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