Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 24, 2012

Performed at: Sheepdog CrossFit
Workout Name: Ship
Description: 9 rounds for time of:

7 - 135 pound Squat clean
8 - Burpee box jumps, 32" box
Results: 35m 30s
Performed as RX
Athlete's Notes: RX called for 185lb Squat Clean

1 similar workout

Date Name WorkoutDescription Results
07/24/2012 Ship 9 rounds for time of:

7 - 135 pound Squat clean
8 - Burpee box jumps, 32" box		 35m 30s
Performed as RX