Rob Seravalle

Hometown:

Albalonga

Gym:

Gender:

Male

Age:

Height:

Weight:

January 22, 2018

Performed at:	CrossFit Albalonga
Workout Name:	Snatch primer
Description:	On the :90 Seconds x 3 Rounds 3 Overhead Squats 1 Hang Squat Snatch 1 Squat Snatch Performed at 40%
Results:	34 kgs Performed as RX

Date	Name	WorkoutDescription	Results
01/22/2018	Snatch primer	On the :90 Seconds x 3 Rounds 3 Overhead Squats 1 Hang Squat Snatch 1 Squat Snatch Performed at 40%	34 kgs Performed as RX