Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 22, 2018

Performed at: Sheepdog CrossFit
Description: 24 min AMRAP:
11 Burpees
7 Ground to Overhead @ 95#
13 Back Squat @ 95#
Results: 6 rounds 12 reps
Performed as RX
Athlete's Notes: Squats broken but never dropped the bar from my shoulders

4 similar workouts

Date Name WorkoutDescription Results
05/04/2022 24 min AMRAP:
11 Burpees
7 Ground to Overhead @ 95#
13 Back Squat @ 95#		 6 rounds 4 reps
Performed as RX
07/03/2018 24 min AMRAP:
11 Burpees
7 Ground to Overhead @ 95#
13 Back Squat @ 95#		 7 rounds 2 reps
Performed as RX
04/13/2018 24 min AMRAP:
11 Burpees
7 Ground to Overhead @ 95#
13 Back Squat @ 95#		 6 rounds 16 reps
Performed as RX
01/22/2018 24 min AMRAP:
11 Burpees
7 Ground to Overhead @ 95#
13 Back Squat @ 95#		 6 rounds 12 reps
Performed as RX