Roberto Sportoletti

Hometown:
Unknown
Gym:
Kong's Training
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2018

Performed at: CrossFit Albalonga
Workout Name: Barbell cycling
Description: AMRAP 4:00:
9 Power Snatches (135/95)
15 Thrusters (135/95)
21 Power Cleans (135/95)
Time remaining: Max Overhead Squats (135/95)
Results: 45 reps
Workout scaled
Modifications at: 50 chili

2 similar workouts

Date Name WorkoutDescription Results
01/17/2018 Barbell cycling AMRAP 4:00:
9 Power Snatches (135/95)
15 Thrusters (135/95)
21 Power Cleans (135/95)
Time remaining: Max Overhead Squats (135/95)		 45 reps
Workout Scaled
01/03/2018 Barbell Cycling 2 Rounds:

AMRAP :30 Seconds Power Clean (185/135)
AMRAP :30 Seconds Push Jerk (185/135)
Rest 1:00
AMRAP :45 Seconds Power Clean (205/145)
AMRAP :45 Seconds Push Jerk (205/145)
Rest 1:30
AMRAP 1:00 Power Clean (225/155)
AMRAP 1:00 Push Jerk (225/155)
Rest 2:00		 2 rounds 0 reps
Workout Scaled