Performed at: | Sheepdog CrossFit |
Workout Name: | 2012 Reebok CrossFit Games Chipper |
Description: | For time: 10 Overhead Squats (155/105lbs) 10 Box jump overs (24/20" box) 10 Fat bar thrusters (135/95lbs) 10 Power cleans (205/125lbs) 10 Toes-to-bar 10 Burpee muslce-ups 10 Toes-to-bar 10 Power cleans (205/125lbs) 10 Fat bar thrusters (135/95lbs) 10 Box jump overs (24/20" box) 10 Overhead Squats (155/105lbs) |
Results: | 15m 45s Workout scaled |
Modifications at: | OH's 95 Thruster 95 PC's 145 Mod MU's. reverse row to ring dip |
Athlete's Notes: | Messed up order did muscle ups b4 t2b's so has to do 20 t2b's in a row. |