Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Jan 14-20, 2018 |
Description: | Bradshaw 10 rounds for time: 3 Handstand push-ups 6 Deadlifts 225/155lbs 12 Pull-ups 24 Double Unders Post time! Scale as needed! |
Results: | 23m 46s Performed as RX |