Performed at: | Sheepdog CrossFit |
Description: | 20 Min AMRAP Row 250 M 15 Wall ball 20# 15 Sit ups |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | 230 meters rowed on the sixth round. Danny @ 10-96 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/06/2018 | 20 Min AMRAP Row 250 M 15 Wall ball 20# 15 Sit ups |
5 rounds 0 reps Performed as RX |